15-minute Toning workout with Weights
Tone your arms and shoulder with light weights in just 15 minutes. #Sit2GetFit #KeepFitKim #StonehouseFitness
15-minute Toning workout with Weights
15-minute Toning workout with Weights
15-minute Toning workout with Weights
15-minute Toning workout with Weights
15-minute Toning workout with Weights
20-minute workout to tone your arms and shoulders
Sit to Get Fit - Week 4 Workout
Sit to Get Fit - Week 3 Workout
15-minute Arm workout
Sit to Get Fit - Week 2 Workout
Sit to Get Fit - Week 1 Workout
15-minute Aerobic Workout
20-minute Seated Arm Strengthening Workout
15-minute Toning workout with Weights
How can I find time to do 150-minutes of exercise a week?
Wrist Strength & Balance Workout
20-minute Leg & Bum Workout
Legs & Feet Workout
Thursday Toner - 20 minute workout