Apr 17, 2022Arm Toning workout with dumbellsTone your arms and shoulder with light weights in just 15 minutes.#Sit2GetFit #KeepFitKim #StonehouseFitness #StonehousePilates #fitover50 #fitoverfifty #fitover60
Tone your arms and shoulder with light weights in just 15 minutes.#Sit2GetFit #KeepFitKim #StonehouseFitness #StonehousePilates #fitover50 #fitoverfifty #fitover60
Unlocking Optimal Movement and reducing Hip Pain: A Comprehensive Workshop with a Qualified Physiotherapist.
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