Apr 19, 2022Arms, Abs & Bums - Pilates for BeginnersToday's workout is a 15 minute mat based workout suitable for beginners.#KeepFitKim #StonehousePilates #StonehouseFitness #PilatesinPyjamas
Today's workout is a 15 minute mat based workout suitable for beginners.#KeepFitKim #StonehousePilates #StonehouseFitness #PilatesinPyjamas
Unlocking Optimal Movement and reducing Hip Pain: A Comprehensive Workshop with a Qualified Physiotherapist.
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