Oct 25, 2022Pilates Core Workout for low back painA short and gentle toning workout for the Abdominals suitable for beginners.#keepfitkim #stonehousepilates #pilatesinpyjamas #stonehyousefitness #10minutetoning #menziesequilibirum
A short and gentle toning workout for the Abdominals suitable for beginners.#keepfitkim #stonehousepilates #pilatesinpyjamas #stonehyousefitness #10minutetoning #menziesequilibirum
Unlocking Optimal Movement and reducing Hip Pain: A Comprehensive Workshop with a Qualified Physiotherapist.
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