top of page

Stonehouse Pilates

Apr 28, 2022

Pilates for upper back mobility

Strengthen & stretch the mucles to improve your posture

#pilatesinpyjamas #keepfitkim #stonehousepilates #stonehousefitness

Recent Posts

Exercising with Osteoporosis: Why Pilates is a Powerful Choice for Bone Health

What You Should Expect from a Professional Instructor?

Quick Pilates Energizer: 10-Minute Morning Flow

Comments

bottom of page