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Unlocking Optimal Movement and reducing Hip Pain: A Comprehensive Workshop with a Qualified Physiotherapist.

Updated: Dec 2, 2024

Learn where you have weakness that is causing your hip pain and get help with how to help yourself to ease pain and strenghten your hips.


Our next courses will be in mid-January and Februay - dates to be confirmed shortly.

Hip Happy Workshop

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Stonehouse Pilates

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