Wrist Strength & Balance WorkoutJun 3, 2021Sit to Get Fit - 20-minute workout for stronger wrists and better balance. Sit or Stand for this workout. You will need a ball (or small cushion or rolled-up socks) and a chair.#Sit2GetFit #KeepFitKim #StonehouseFitness
Sit to Get Fit - 20-minute workout for stronger wrists and better balance. Sit or Stand for this workout. You will need a ball (or small cushion or rolled-up socks) and a chair.#Sit2GetFit #KeepFitKim #StonehouseFitness
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