Courses, Workshops
And Personal Pilates Training
Mat Pilates Courses
Thursday 6pm & Friday 9:30 am
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St.Josephs Church Hall, Oldends Lane
Stonehouse Gloucestershire GL10 2DG
This class is aimed at more experienced exercisers, and you will need to easily get up and down from the floor.
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Due to an injury sustained at the gym in June I am limiting my intake of new clients as I am still struggling and under the Physiotherapist. There are a couple of spaces available on a Friday morning from January - please contact me with your phone number if you are interested in joining.
Gentle Mat Pilates
with Chair Support
Courses
Tuesday 9:30 am
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St.Josephs Church Hall, Oldends Lane
Stonehouse Gloucestershire GL10 2DG
This class is for those who struggle to get up and down from the floor quickly, but can with the aid of a chair.
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Due to the nature of this class I need to speak to new members prior to booking the classes to ensure the class is suitable for you.
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Please use the contact form to enquire about joining this class leaving a contact number and the best times to contact you.
Personal Pilates Training
Or Small Group Training
Pricing depends on venue.
Please contact me for further information.
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Due to an injury sustained at the gym in June I am limiting my intake of new clients as I am still struggling and under the Physiotherapist. There are a couple of spaces available on a Friday morning from January - please contact me with your phone number if you are interested in joining.
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